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Saturday Take A Seat Total Body HIIT Workout
Inspired Saturday Pump workout
Take a seat boxing weight workout
HIIT with Brent Lower Body No Equipment Workout
Monday Pysiofit- Your Internal System
Monday Pysiofit- Getting back into it
Thursday Cardio Calf and Hamstring Workout
Friday Boxing HIIT
Focus on Superficial Backline
Flow and YinYang Practice with Catherine
Boxing Cardio and Abs Workout
Tabata Workout
Step Inspired Weight Free Workout
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