Femme Fitale Expert Melinda Luck who runs our fortnightly Pilates classes ran a workshop a few weeks ago titled The Oxygen Advantage, which discusses the importance of breathing through your nose instead of your mouth. This session is a follow up from our workshop which was inspired by Patrick McKweon. You don’t need to have completed our workshop to attend this session but if you would like to watch it contact me cathy@femmefitale.com.au You can learn more about Patrick here http://bit.ly/38Ngwg3