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Super Green Smoothie

I have used my thermomix to blend, however you can use a juicer, a nutri bullet or a handshake. I also add 1-2 scoops of protein powder.

Feta and Courgette Omelette

Feta cheese is not vegetarian as it contains animal rennet. You can purchase vegetarian feta if cheese is you wish.

Crusted Almond Salmon

Great way to add more protein by using the almonds as a crust.
You can have this for lunch or dinner!

Grandmas Salmon Cakes

This is the second salmon cakes recipe I have included. Two reasons: it is a popular paleo recipe and this one seems very quick and easy which I think we can all agree is what we are often looking for!

Broccoli Dah Curry

ITwo of my favorite foods are curries and broccoli. I am also a big fan of onions. So maybe not have this if you are trying to impress someone new! It was simple and delicious- a keeper!

Keto Spinach Lasagne

When you start Keto, you may focus on what you will be missing. Lucky you wont be missing out on a yummy lasagne, with this Keto recipe.

Scrumptious Salmon Cakes

Scrumptious salmon cakes make an easy weeknight dinner. So easy to freeze, leftovers are perfect for lunch the next day with a salad.

Kellys Super Bircher Muesli

Kelly has this often and says its like having desert for breakfast, its that tasty. Try it for yourself and let us know.

Fruit and Nut Muesli Bars

A great healthy snack for adults and kids.. If you are like me most ingredients will be already in your pantry.

Lamb Chops with Mint Sauce & Spring Vegetables

This sounds a bit fiddly but is actually really easy! I recall a few years ago I had made something similar when I was trying out Michelle Bridges’ 12 week program, and the low calories and delicious flavor made for a great, quick meal.

Tuscan Chicken Bake

I thought this year I would ask our members to share some of their recipes. This one is from Kerrie.
“Tastes good and is easy. Great for a mid week dinner”
Thanks Kerrie

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